This is why we need emotional sobriety.

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  • Manipulation
  • Gas lighting
  • Suppression
  • Lying
  • Denial of reality
  • Aggression
  • Narcissism


The good news for women struggling to love themselves…

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“How liberating is it to pursue wholeness, rather than perfection?”

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  • good vs evil
  • right vs wrong
  • worthy vs unworthy
  • enough vs lacking


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Release yourself from the burden of people pleasing.

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How beliefs are the pair of glasses we view ourselves through — and our world.

“Beliefs are like a pair of eye glasses, and this “Not Worthy” pair was what I had been looking through my entire life — I just wasn’t aware of it!”


Heart centered women can break patterns and level up by tuning into their Mind and Gut instincts.

Photo by Brooke Cagle on Unsplash
  1. Mind
  2. Heart
  3. Gut (Instinct)

Debra Arlyn Rose

Spiritual Self Worth Coach & Award Winning Songstress who empowers heart centered women to trust their intuition and live their Soul purpose.

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